# Bacon, cooked nutrition: 37 g protein per 100 g (est.) | Macro Friendly Meals

37 g protein per 100 g, 8.9 g per 3 slices.

Updated 2026-10-08 - data v2026-10-08.2

Estimated nutrition for Bacon, cooked, per 100 g and per 3 slices (24 g).

## Nutrition

|  | kcal | P | C | F |
| --- | --- | --- | --- | --- |
| Per 100 g | 541 | 37 | 1.4 | 42 |
| Per serving (3 slices, 24 g) | 130 | 8.9 | 0.3 | 10.1 |

Protein per 100 kcal: 6.8 g.

## Cost

Est. cost per serving: $0.50–$1.50 (est.).

Est. cost midpoint: $1.00 (est.).

Est. $ per 10 g protein: $1.12 (est.).

## Diet and scores

Keto, Low-carb, Carnivore, Paleo, Gluten-Free, Dairy-Free

Efficiency 1 / Taste 10 / Overall 5.5.

Longevity: none noted.

## Recipes using this food

None yet.

## Related

- [Black beans, cooked](https://macrofriendlymeals.com/foods/black-beans-cooked) (6.7 g protein / 100 kcal)
- [Brie](https://macrofriendlymeals.com/foods/brie) (6.3 g protein / 100 kcal)
- [Cheddar cheese](https://macrofriendlymeals.com/foods/cheddar-cheese) (6.2 g protein / 100 kcal)
- [Wagyu steak, cooked](https://macrofriendlymeals.com/foods/wagyu-steak-cooked) (7.5 g protein / 100 kcal)
- [Hemp seeds](https://macrofriendlymeals.com/foods/hemp-seeds) (5.8 g protein / 100 kcal)
- [Beef jerky](https://macrofriendlymeals.com/foods/beef-jerky) (8 g protein / 100 kcal)

Nutrition values are estimates until a USDA record is attached. Not medical advice.

USDA FDC ID: not yet verified (est.)

Canonical: https://macrofriendlymeals.com/foods/bacon-cooked

Cite as: Macro Friendly Meals, "Bacon, cooked nutrition", https://macrofriendlymeals.com/foods/bacon-cooked, data v2026-10-08.2.