# Beef tallow nutrition: 0 g protein per 100 g (est.) | Macro Friendly Meals

0 g protein per 100 g, 0 g per 1 tbsp.

Updated 2026-10-08 - data v2026-10-08.2

Estimated nutrition for Beef tallow, per 100 g and per 1 tbsp (13 g).

## Nutrition

|  | kcal | P | C | F |
| --- | --- | --- | --- | --- |
| Per 100 g | 900 | 0 | 0 | 100 |
| Per serving (1 tbsp, 13 g) | 117 | 0 | 0 | 13 |

Protein per 100 kcal: 0 g.

## Cost

Est. cost per serving: $0.15–$0.60 (est.).

Est. cost midpoint: $0.38 (est.).

Est. $ per 10 g protein: n/a.

## Diet and scores

Keto, Low-carb, Carnivore, Paleo, Gluten-Free, Dairy-Free

Efficiency 10 / Taste 6 / Overall 8.

Longevity: none noted.

## Recipes using this food

None yet.

## Related

- [Avocado oil](https://macrofriendlymeals.com/foods/avocado-oil) (0 g protein / 100 kcal)
- [Coconut oil](https://macrofriendlymeals.com/foods/coconut-oil) (0 g protein / 100 kcal)
- [Duck fat](https://macrofriendlymeals.com/foods/duck-fat) (0 g protein / 100 kcal)
- [Extra virgin olive oil](https://macrofriendlymeals.com/foods/extra-virgin-olive-oil) (0 g protein / 100 kcal)
- [Ghee (grass-fed)](https://macrofriendlymeals.com/foods/ghee-grass-fed) (0 g protein / 100 kcal)
- [MCT oil](https://macrofriendlymeals.com/foods/mct-oil) (0 g protein / 100 kcal)

Nutrition values are estimates until a USDA record is attached. Not medical advice.

USDA FDC ID: not yet verified (est.)

Canonical: https://macrofriendlymeals.com/foods/beef-tallow

Cite as: Macro Friendly Meals, "Beef tallow nutrition", https://macrofriendlymeals.com/foods/beef-tallow, data v2026-10-08.2.