# Chocolate-hazelnut spread nutrition: 6 g protein per 100 g (est.) | Macro Friendly Meals

6 g protein per 100 g, 2.2 g per 2 tbsp.

Updated 2026-10-08 - data v2026-10-08.2

Estimated nutrition for Chocolate-hazelnut spread, per 100 g and per 2 tbsp (37 g).

## Nutrition

|  | kcal | P | C | F |
| --- | --- | --- | --- | --- |
| Per 100 g | 539 | 6 | 58 | 31 |
| Per serving (2 tbsp, 37 g) | 199 | 2.2 | 21.5 | 11.5 |

Protein per 100 kcal: 1.1 g.

## Cost

Est. cost per serving: $0.30–$0.70 (est.).

Est. cost midpoint: $0.50 (est.).

Est. $ per 10 g protein: $2.27 (est.).

## Diet and scores

Vegetarian, Pescatarian, Gluten-Free

Efficiency 4 / Taste 10 / Overall 7.

Longevity: none noted.

## Recipes using this food

None yet.

## Related

- [Coconut, shredded unsweetened](https://macrofriendlymeals.com/foods/coconut-shredded-unsweetened) (1.1 g protein / 100 kcal)
- [French fries](https://macrofriendlymeals.com/foods/french-fries) (1.1 g protein / 100 kcal)
- [Macadamia nuts](https://macrofriendlymeals.com/foods/macadamia-nuts) (1.1 g protein / 100 kcal)
- [Avocado](https://macrofriendlymeals.com/foods/avocado) (1.3 g protein / 100 kcal)
- [Dark chocolate (70%)](https://macrofriendlymeals.com/foods/dark-chocolate-70) (1.3 g protein / 100 kcal)
- [Guacamole](https://macrofriendlymeals.com/foods/guacamole) (1.3 g protein / 100 kcal)

Nutrition values are estimates until a USDA record is attached. Not medical advice.

USDA FDC ID: not yet verified (est.)

Canonical: https://macrofriendlymeals.com/foods/chocolate-hazelnut-spread

Cite as: Macro Friendly Meals, "Chocolate-hazelnut spread nutrition", https://macrofriendlymeals.com/foods/chocolate-hazelnut-spread, data v2026-10-08.2.