# Chorizo, pork nutrition: 24 g protein per 100 g | Macro Friendly Meals

24 g protein per 100 g, 13.4 g per 2 oz.

Updated 2026-10-23 - data v2026-10-23.1

USDA FoodData Central nutrition for Chorizo, pork, per 100 g and per 2 oz (56 g).

## Nutrition

|  | kcal | P | C | F |
| --- | --- | --- | --- | --- |
| Per 100 g | 446 | 24 | 2 | 38 |
| Per serving (2 oz, 56 g) | 250 | 13.4 | 1.1 | 21.3 |

Protein per 100 kcal: 5.4 g.

## Real food (2025–2030 Dietary Guidelines)

Classification: limit (PROCESSED_MEAT). Cite: DGA p3; SF p29.

Added sugar per serving: 0 g.

## Cost

Cost per serving: $0.80–$2.50.

Cost midpoint: $1.65.

Cost per 10 g protein: $1.23.

## Diet and scores

Keto, Low-carb, Carnivore, Paleo, Pescatarian, Gluten-Free, Dairy-Free

Scores are not on the finder list for this food.

Longevity: none noted.

## Recipes using this food

None yet.

## Related

- [Pumpkin seeds](https://macrofriendlymeals.com/foods/pumpkin-seeds) (5.4 g protein / 100 kcal)
- [Hemp seeds](https://macrofriendlymeals.com/foods/hemp-seeds) (5.7 g protein / 100 kcal)
- [Egg yolks](https://macrofriendlymeals.com/foods/egg-yolks) (4.9 g protein / 100 kcal)
- [Cheddar cheese](https://macrofriendlymeals.com/foods/cheddar-cheese) (5.7 g protein / 100 kcal)
- [Brie](https://macrofriendlymeals.com/foods/brie) (6.2 g protein / 100 kcal)
- [Peanut butter](https://macrofriendlymeals.com/foods/peanut-butter) (3.7 g protein / 100 kcal)

Nutrition values match USDA FoodData Central (estimate). Not medical advice.

USDA FDC ID: not yet linked.

Canonical: https://macrofriendlymeals.com/foods/chorizo-pork

Cite as: Macro Friendly Meals, "Chorizo, pork nutrition", https://macrofriendlymeals.com/foods/chorizo-pork, data v2026-10-23.1.