# Mozzarella, part-skim nutrition: 24 g protein per 100 g (est.) | Macro Friendly Meals

24 g protein per 100 g, 6.7 g per 1 oz.

Updated 2026-10-08 - data v2026-10-08.2

Estimated nutrition for Mozzarella, part-skim, per 100 g and per 1 oz (28 g).

## Nutrition

|  | kcal | P | C | F |
| --- | --- | --- | --- | --- |
| Per 100 g | 254 | 24 | 2.8 | 16 |
| Per serving (1 oz, 28 g) | 71 | 6.7 | 0.8 | 4.5 |

Protein per 100 kcal: 9.4 g.

## Cost

Est. cost per serving: $0.30–$0.90 (est.).

Est. cost midpoint: $0.60 (est.).

Est. $ per 10 g protein: $0.90 (est.).

## Diet and scores

Keto, Low-carb, Mediterranean, Vegetarian, Pescatarian, Gluten-Free

Efficiency 4 / Taste 8 / Overall 6.

Longevity: none noted.

## Recipes using this food

None yet.

## Related

- [Greek yogurt, whole milk](https://macrofriendlymeals.com/foods/greek-yogurt-whole-milk) (9.3 g protein / 100 kcal)
- [Burger patty 80/20, cooked](https://macrofriendlymeals.com/foods/burger-patty-80-20-cooked) (9.6 g protein / 100 kcal)
- [Edamame, cooked](https://macrofriendlymeals.com/foods/edamame-cooked) (9.9 g protein / 100 kcal)
- [Parmesan](https://macrofriendlymeals.com/foods/parmesan) (8.8 g protein / 100 kcal)
- [Tempeh](https://macrofriendlymeals.com/foods/tempeh) (10.4 g protein / 100 kcal)
- [Whole eggs, hard-boiled](https://macrofriendlymeals.com/foods/whole-eggs-hard-boiled) (8.4 g protein / 100 kcal)

Nutrition values are estimates until a USDA record is attached. Not medical advice.

USDA FDC ID: not yet verified (est.)

Canonical: https://macrofriendlymeals.com/foods/mozzarella-part-skim

Cite as: Macro Friendly Meals, "Mozzarella, part-skim nutrition", https://macrofriendlymeals.com/foods/mozzarella-part-skim, data v2026-10-08.2.