# Pepperoni, sliced nutrition: 23 g protein per 100 g | Macro Friendly Meals

23 g protein per 100 g, 6.4 g per 1 oz.

Updated 2026-10-23 - data v2026-10-23.1

USDA FoodData Central nutrition for Pepperoni, sliced, per 100 g and per 1 oz (28 g).

## Nutrition

|  | kcal | P | C | F |
| --- | --- | --- | --- | --- |
| Per 100 g | 492 | 23 | 1 | 44 |
| Per serving (1 oz, 28 g) | 138 | 6.4 | 0.3 | 12.3 |

Protein per 100 kcal: 4.7 g.

## Real food (2025–2030 Dietary Guidelines)

Classification: limit (PROCESSED_MEAT). Cite: DGA p3; SF p29.

Added sugar per serving: 0 g.

## Cost

Cost per serving: $0.40–$1.20.

Cost midpoint: $0.80.

Cost per 10 g protein: $1.25.

## Diet and scores

Keto, Low-carb, Carnivore, Paleo, Pescatarian, Gluten-Free, Dairy-Free

Scores are not on the finder list for this food.

Longevity: none noted.

## Recipes using this food

None yet.

## Related

- [Egg yolks](https://macrofriendlymeals.com/foods/egg-yolks) (4.9 g protein / 100 kcal)
- [Peanut butter](https://macrofriendlymeals.com/foods/peanut-butter) (3.7 g protein / 100 kcal)
- [Peanuts, dry roasted](https://macrofriendlymeals.com/foods/peanuts-dry-roasted) (4.2 g protein / 100 kcal)
- [Pumpkin seeds](https://macrofriendlymeals.com/foods/pumpkin-seeds) (5.4 g protein / 100 kcal)
- [Hemp seeds](https://macrofriendlymeals.com/foods/hemp-seeds) (5.7 g protein / 100 kcal)
- [Almonds](https://macrofriendlymeals.com/foods/almonds) (3.7 g protein / 100 kcal)

Nutrition values match USDA FoodData Central (estimate). Not medical advice.

USDA FDC ID: not yet linked.

Canonical: https://macrofriendlymeals.com/foods/pepperoni-sliced

Cite as: Macro Friendly Meals, "Pepperoni, sliced nutrition", https://macrofriendlymeals.com/foods/pepperoni-sliced, data v2026-10-23.1.