# Rotisserie chicken (meat + skin) nutrition: 27 g protein per 100 g (est.) | Macro Friendly Meals

27 g protein per 100 g, 30.5 g per ~4 oz.

Updated 2026-10-08 - data v2026-10-08.2

Estimated nutrition for Rotisserie chicken (meat + skin), per 100 g and per ~4 oz (113 g).

## Nutrition

|  | kcal | P | C | F |
| --- | --- | --- | --- | --- |
| Per 100 g | 239 | 27 | 0 | 14 |
| Per serving (~4 oz, 113 g) | 270 | 30.5 | 0 | 15.8 |

Protein per 100 kcal: 11.3 g.

## Cost

Est. cost per serving: $1.00–$2.50 (est.).

Est. cost midpoint: $1.75 (est.).

Est. $ per 10 g protein: $0.57 (est.).

## Diet and scores

Keto, Low-carb, Carnivore, Paleo, Mediterranean, Gluten-Free, Dairy-Free

Efficiency 4 / Taste 9 / Overall 6.5.

Longevity: none noted.

## Recipes using this food

None yet.

## Related

- [Chilean sea bass, cooked](https://macrofriendlymeals.com/foods/chilean-sea-bass-cooked) (11.1 g protein / 100 kcal)
- [Tofu, firm](https://macrofriendlymeals.com/foods/tofu-firm) (11.8 g protein / 100 kcal)
- [Salmon, cooked](https://macrofriendlymeals.com/foods/salmon-cooked) (10.7 g protein / 100 kcal)
- [Ground beef 90/10, cooked](https://macrofriendlymeals.com/foods/ground-beef-90-10-cooked) (12 g protein / 100 kcal)
- [Tempeh](https://macrofriendlymeals.com/foods/tempeh) (10.4 g protein / 100 kcal)
- [Chicken thigh, skinless, cooked](https://macrofriendlymeals.com/foods/chicken-thigh-skinless-cooked) (12.4 g protein / 100 kcal)

Nutrition values are estimates until a USDA record is attached. Not medical advice.

USDA FDC ID: not yet verified (est.)

Canonical: https://macrofriendlymeals.com/foods/rotisserie-chicken-meat-skin

Cite as: Macro Friendly Meals, "Rotisserie chicken (meat + skin) nutrition", https://macrofriendlymeals.com/foods/rotisserie-chicken-meat-skin, data v2026-10-08.2.