# Taco seasoning nutrition: 5 g protein per 100 g (est.) | Macro Friendly Meals

5 g protein per 100 g, 5 g per 100 g.

Updated 2026-10-08 - data v2026-10-08.2

Estimated nutrition for Taco seasoning, per 100 g and per 100 g (100 g).

## Nutrition

|  | kcal | P | C | F |
| --- | --- | --- | --- | --- |
| Per 100 g | 325 | 5 | 60 | 6 |
| Per serving (100 g, 100 g) | 325 | 5 | 60 | 6 |

Protein per 100 kcal: 1.5 g.

## Cost

Est. cost per serving: $3.00 (est.).

Est. cost midpoint: $3.00 (est.).

Est. $ per 10 g protein: $6.00 (est.).

## Diet and scores

Vegetarian, Vegan, Pescatarian, Gluten-Free, Dairy-Free

Scores are not on the finder list for this food.

Longevity: none noted.

## Recipes using this food

- [Taco turkey with roasted sweet potato](https://macrofriendlymeals.com/recipes/turkey-sweet-potato-l2)

## Related

- [Lime juice](https://macrofriendlymeals.com/foods/lime-juice) (1.6 g protein / 100 kcal)
- [Chili garlic sauce](https://macrofriendlymeals.com/foods/chili-garlic-sauce) (1.7 g protein / 100 kcal)
- [Lemon juice](https://macrofriendlymeals.com/foods/lemon-juice) (1.8 g protein / 100 kcal)
- [Sriracha](https://macrofriendlymeals.com/foods/sriracha) (2 g protein / 100 kcal)
- [Gochujang](https://macrofriendlymeals.com/foods/gochujang) (2.1 g protein / 100 kcal)
- [Ginger](https://macrofriendlymeals.com/foods/ginger) (2.3 g protein / 100 kcal)

Nutrition values are estimates until a USDA record is attached. Not medical advice.

USDA FDC ID: not yet verified (est.)

Canonical: https://macrofriendlymeals.com/foods/taco-seasoning

Cite as: Macro Friendly Meals, "Taco seasoning nutrition", https://macrofriendlymeals.com/foods/taco-seasoning, data v2026-10-08.2.