# Strawberry cream cheese toast

Strawberry cream cheese toast: 389 kcal and 33 g protein per serving.

Updated 2026-10-25 · data v2026-10-23.1

| | |
| --- | --- |
| kcal | 389 |
| Protein | 33 g |
| Carbs | 38 g |
| Fat | 12 g |
| Cost | $3.03 (est.) |
| Prep | 8 min |
| Cook | 4 min |
| Total | 12 min |
| Effort | Fast (Effort: 1 of 3) |

## Ingredients

- [Whole wheat bread](https://macrofriendlymeals.com/foods/whole-wheat-bread): 2 slices (65 g)
- [Cream cheese](https://macrofriendlymeals.com/foods/cream-cheese): 1.5 tbsp (25 g)
- [Strawberries](https://macrofriendlymeals.com/foods/strawberries): 0.75 cup (90 g)
- [Egg whites, raw](https://macrofriendlymeals.com/foods/egg-whites-raw): 0.85 cup (210 g)

## Steps

1. Toast the bread and spread with cream cheese.
2. Slice strawberries and pile them on the toast.
3. Scramble egg whites until set and serve on the side.

Not medical advice.

Canonical: https://macrofriendlymeals.com/recipes/berry-cream-toast-fast

Recipe text and nutrition numbers on this page are licensed under CC BY 4.0. Food art is not covered by that license.

Cite as: Strawberry cream cheese toast, Macro Friendly Meals, https://macrofriendlymeals.com/recipes/berry-cream-toast-fast (updated 2026-10-25).