# Greek yogurt bowl with banana and oats

Greek yogurt bowl with banana and oats: 351 kcal and 35 g protein per serving.

Updated 2026-10-25 · data v2026-10-23.1

| | |
| --- | --- |
| kcal | 351 |
| Protein | 35 g |
| Carbs | 49 g |
| Fat | 3 g |
| Cost | $3.36 (est.) |
| Prep | 5 min |
| Cook | 0 min |
| Total | 5 min |
| Effort | Fast (Effort: 1 of 3) |

## Ingredients

- [Nonfat Greek yogurt](https://macrofriendlymeals.com/foods/nonfat-greek-yogurt): 1.25 cups (310 g)
- [Strawberries](https://macrofriendlymeals.com/foods/strawberries): 0.5 cup (75 g)
- [Banana](https://macrofriendlymeals.com/foods/banana): 0.75 medium (85 g)
- [Oats (dry)](https://macrofriendlymeals.com/foods/oats-dry): 3 tbsp (18 g)

## Steps

1. Spoon the yogurt into a bowl.
2. Slice the banana and add it with the strawberries.
3. Stir in dry oats or sprinkle them on top.

Not medical advice.

Canonical: https://macrofriendlymeals.com/recipes/greek-yogurt-bowl-carbs-fast

Recipe text and nutrition numbers on this page are licensed under CC BY 4.0. Food art is not covered by that license.

Cite as: Greek yogurt bowl with banana and oats, Macro Friendly Meals, https://macrofriendlymeals.com/recipes/greek-yogurt-bowl-carbs-fast (updated 2026-10-25).