# Peach protein cottage bowl

Peach protein cottage bowl: 381 kcal and 58 g protein per serving.

Updated 2026-10-25 · data v2026-10-23.1

| | |
| --- | --- |
| kcal | 381 |
| Protein | 58 g |
| Carbs | 36 g |
| Fat | 1 g |
| Cost | $4.55 (est.) |
| Prep | 5 min |
| Cook | 0 min |
| Total | 5 min |
| Effort | Fast (Effort: 1 of 3) |

## Ingredients

- [Nonfat cottage cheese](https://macrofriendlymeals.com/foods/nonfat-cottage-cheese): 1.25 cups (280 g)
- [Peaches](https://macrofriendlymeals.com/foods/peaches): 1 cup (180 g)
- [Whey isolate](https://macrofriendlymeals.com/foods/whey-isolate): 1 scoop (30 g)

## Steps

1. Dice peaches into bite-size pieces.
2. Stir whey into cottage cheese until blended.
3. Top with peaches and eat immediately.

Not medical advice.

Canonical: https://macrofriendlymeals.com/recipes/peach-cottage-bowl-fast

Recipe text and nutrition numbers on this page are licensed under CC BY 4.0. Food art is not covered by that license.

Cite as: Peach protein cottage bowl, Macro Friendly Meals, https://macrofriendlymeals.com/recipes/peach-cottage-bowl-fast (updated 2026-10-25).