# Cherry almond protein smoothie

Cherry almond protein smoothie: 451 kcal and 47 g protein per serving.

Updated 2026-10-24 · data v2026-10-23.1

| | |
| --- | --- |
| kcal | 451 |
| Protein | 47 g |
| Carbs | 30 g |
| Fat | 19 g |
| Cost | $4.37 (est.) |
| Prep | 6 min |
| Cook | 0 min |
| Total | 6 min |
| Effort | Feast (Effort: 3 of 3) |

## Ingredients

- [Whey isolate](https://macrofriendlymeals.com/foods/whey-isolate): 1 scoop (32 g)
- [Cherries](https://macrofriendlymeals.com/foods/cherries): 0.67 cup (80 g)
- [Almond butter](https://macrofriendlymeals.com/foods/almond-butter): 1.25 tbsp (20 g)
- [Hemp seeds](https://macrofriendlymeals.com/foods/hemp-seeds): 2 tbsp (14 g)
- [Skim milk](https://macrofriendlymeals.com/foods/skim-milk): 1 cup (240 g)

## Steps

1. Pit cherries if needed and add to the blender.
2. Add whey, almond butter, hemp seeds, and milk.
3. Blend until creamy and pour into a tall glass.

Not medical advice.

Canonical: https://macrofriendlymeals.com/recipes/protein-smoothie-feast

Recipe text and nutrition numbers on this page are licensed under CC BY 4.0. Food art is not covered by that license.

Cite as: Cherry almond protein smoothie, Macro Friendly Meals, https://macrofriendlymeals.com/recipes/protein-smoothie-feast (updated 2026-10-24).