# Turkey, sweet potato, and green beans

Turkey, sweet potato, and green beans: 550 kcal and 44 g protein per serving.

Updated 2026-10-24 · data v2026-10-23.1

| | |
| --- | --- |
| kcal | 550 |
| Protein | 44 g |
| Carbs | 46 g |
| Fat | 23 g |
| Cost | $3.82 (est.) |
| Prep | 10 min |
| Cook | 28 min |
| Total | 38 min |
| Effort | Fast (Effort: 1 of 3) |

## Ingredients

- [Ground turkey 93/7, cooked](https://macrofriendlymeals.com/foods/ground-turkey-93-7-cooked): 5 oz (140 g)
- [Sweet potato, baked](https://macrofriendlymeals.com/foods/sweet-potato-baked): 1 medium (180 g)
- [Green beans](https://macrofriendlymeals.com/foods/green-beans): 1.5 cups (120 g)
- [Extra virgin olive oil](https://macrofriendlymeals.com/foods/extra-virgin-olive-oil): 1.5 tsp (6 g)

## Steps

1. Heat the oven to 425°F. Roast sweet potato and green beans with half the oil.
2. Brown the turkey in the rest of the oil and season with salt and pepper.
3. Split the sweet potato and pile the turkey beside the beans.
4. Portion into containers once it cools.

Not medical advice.

Canonical: https://macrofriendlymeals.com/recipes/turkey-sweet-potato-fast

Recipe text and nutrition numbers on this page are licensed under CC BY 4.0. Food art is not covered by that license.

Cite as: Turkey, sweet potato, and green beans, Macro Friendly Meals, https://macrofriendlymeals.com/recipes/turkey-sweet-potato-fast (updated 2026-10-24).