Broccoli
2.4 g protein per 100 g, 2.4 g per 100 g.
Updated 2026-10-08 - data v2026-10-08.2
Estimated nutrition for Broccoli, per 100 g and per 100 g (100 g).
Nutrition
| kcal | P | C | F | |
|---|---|---|---|---|
| Per 100 g | 35 | 2.4 | 7.2 | 0.4 |
| Per serving (100 g, 100 g) | 35 | 2.4 | 7.2 | 0.4 |
Protein per 100 kcal: 6.9 g est.
Cost
Est. cost per serving $0.55 est.
Est. cost midpoint $0.55 est.
Est. $ per 10 g protein: $2.29 est.
Diet and scores
Vegetarian, Vegan, Pescatarian, Gluten-Free, Dairy-Free
Longevity: none noted.
Recipes using this food
Nutrition values are estimates until a USDA record is attached. Not medical advice.
USDA FDC ID: not yet verified (est.)
Cite as: Macro Friendly Meals, "Broccoli nutrition", https://macrofriendlymeals.com/foods/broccoli, data v2026-10-08.2.