Miso paste
12 g protein per 100 g, 12 g per 100 g.
Updated 2026-10-08 - data v2026-10-08.2
Estimated nutrition for Miso paste, per 100 g and per 100 g (100 g).
Nutrition
| kcal | P | C | F | |
|---|---|---|---|---|
| Per 100 g | 199 | 12 | 26 | 6 |
| Per serving (100 g, 100 g) | 199 | 12 | 26 | 6 |
Protein per 100 kcal: 6 g est.
Cost
Est. cost per serving $1.80 est.
Est. cost midpoint $1.80 est.
Est. $ per 10 g protein: $1.50 est.
Diet and scores
Vegetarian, Vegan, Pescatarian, Dairy-Free
Longevity: none noted.
Recipes using this food
Nutrition values are estimates until a USDA record is attached. Not medical advice.
USDA FDC ID: not yet verified (est.)
Cite as: Macro Friendly Meals, "Miso paste nutrition", https://macrofriendlymeals.com/foods/miso, data v2026-10-08.2.