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Macro FriendlyMeals
Ghee (grass-fed)

Ghee (grass-fed)

0 g protein per 100 g, 0 g per 1 tbsp.

Updated 2026-10-08 - data v2026-10-08.2

Estimated nutrition for Ghee (grass-fed), per 100 g and per 1 tbsp (14 g).

Nutrition

kcalPCF
Per 100 g90000100
Per serving (1 tbsp, 14 g)1260014

Protein per 100 kcal: 0 g est.

Cost

Est. cost per serving $0.20–$0.60 est.

Est. cost midpoint $0.40 est.

Est. $ per 10 g protein: n/a. est.

Diet and scores

Keto, Low-carb, Paleo, Vegetarian, Pescatarian, Gluten-Free

Efficiency 9 / Taste 9 / Overall 9

Longevity: none noted.

Recipes using this food

None yet.

Nutrition values are estimates until a USDA record is attached. Not medical advice.

USDA FDC ID: not yet verified (est.)

Cite as: Macro Friendly Meals, "Ghee (grass-fed) nutrition", https://macrofriendlymeals.com/foods/ghee-grass-fed, data v2026-10-08.2.