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Macro FriendlyMeals
Thousand Island dressing

Image is AI-generated.

Thousand Island dressing

1 g protein per 100 g, 0.3 g per 2 tbsp.

Updated 2026-10-23 - data v2026-10-23.1

USDA FoodData Central nutrition for Thousand Island dressing, per 100 g and per 2 tbsp (30 g).

Nutrition

kcalPCF
Per 100 g36511633
Per serving (2 tbsp, 30 g)1100.34.89.9

Protein per 100 kcal: 0.3 g

Cost

Cost per serving $0.15–$0.50

Cost midpoint $0.33

Cost per 10 g protein: $11.00

Diet and scores

Vegetarian, Pescatarian

Longevity: none noted.

Recipes using this food

None yet.

Nutrition values match USDA FoodData Central (estimate). Not medical advice.

USDA FDC ID: not yet linked.

Cite as: Macro Friendly Meals, "Thousand Island dressing nutrition", https://macrofriendlymeals.com/foods/thousand-island-dressing, data v2026-10-23.1.