Butter
0.9 g protein per 100 g, 0.1 g per 1 tbsp.
Updated 2026-10-08 - data v2026-10-08.2
Estimated nutrition for Butter, per 100 g and per 1 tbsp (14 g).
Nutrition
| kcal | P | C | F | |
|---|---|---|---|---|
| Per 100 g | 717 | 0.9 | 0.1 | 81 |
| Per serving (1 tbsp, 14 g) | 100 | 0.1 | 0 | 11.3 |
Protein per 100 kcal: 0.1 g est.
Cost
Est. cost per serving $0.10–$0.40 est.
Est. cost midpoint $0.25 est.
Est. $ per 10 g protein: $25.00 est.
Diet and scores
Keto, Low-carb, Vegetarian, Pescatarian, Gluten-Free
Efficiency 9 / Taste 10 / Overall 9.5
Longevity: none noted.
Recipes using this food
None yet.
Nutrition values are estimates until a USDA record is attached. Not medical advice.
USDA FDC ID: not yet verified (est.)
Cite as: Macro Friendly Meals, "Butter nutrition", https://macrofriendlymeals.com/foods/butter, data v2026-10-08.2.