Image is AI-generated.
Casein protein powder
78 g protein per 100 g, 23.4 g per 1 scoop.
Updated 2026-10-23 - data v2026-10-23.1
USDA FoodData Central nutrition for Casein protein powder, per 100 g and per 1 scoop (30 g).
Nutrition
| kcal | P | C | F | |
|---|---|---|---|---|
| Per 100 g | 363 | 78 | 6 | 3 |
| Per serving (1 scoop, 30 g) | 109 | 23.4 | 1.8 | 0.9 |
Protein per 100 kcal: 21.5 g
Cost
Cost per serving $0.90–$2.00
Cost midpoint $1.45
Cost per 10 g protein: $0.62
Diet and scores
Vegetarian, Pescatarian, Gluten-Free
Longevity: none noted.
Recipes using this food
None yet.
Nutrition values match USDA FoodData Central (estimate). Not medical advice.
USDA FDC ID: not yet linked.
Cite as: Macro Friendly Meals, "Casein protein powder nutrition", https://macrofriendlymeals.com/foods/casein-protein-powder, data v2026-10-23.1.