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Chicken sausage, cooked
16 g protein per 100 g, 13.6 g per 1 link.
Updated 2026-10-23 - data v2026-10-23.1
USDA FoodData Central nutrition for Chicken sausage, cooked, per 100 g and per 1 link (85 g).
Nutrition
| kcal | P | C | F | |
|---|---|---|---|---|
| Per 100 g | 144 | 16 | 2 | 8 |
| Per serving (1 link, 85 g) | 122 | 13.6 | 1.7 | 6.8 |
Protein per 100 kcal: 11.1 g
Cost
Cost per serving $0.80–$2.50
Cost midpoint $1.65
Cost per 10 g protein: $1.21
Diet and scores
Keto, Low-carb, Carnivore, Paleo, Pescatarian, Gluten-Free, Dairy-Free
Longevity: none noted.
Recipes using this food
None yet.
Nutrition values match USDA FoodData Central (estimate). Not medical advice.
USDA FDC ID: not yet linked.
Cite as: Macro Friendly Meals, "Chicken sausage, cooked nutrition", https://macrofriendlymeals.com/foods/chicken-sausage-cooked, data v2026-10-23.1.