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Macro FriendlyMeals

Scallions

1.8 g protein per 100 g, 1.8 g per 100 g.

Updated 2026-10-08 - data v2026-10-08.2

Estimated nutrition for Scallions, per 100 g and per 100 g (100 g).

Nutrition

kcalPCF
Per 100 g321.87.30.2
Per serving (100 g, 100 g)321.87.30.2

Protein per 100 kcal: 5.6 g est.

Cost

Est. cost per serving $0.90 est.

Est. cost midpoint $0.90 est.

Est. $ per 10 g protein: $5.00 est.

Diet and scores

Vegetarian, Vegan, Pescatarian, Gluten-Free, Dairy-Free

Longevity: none noted.

Recipes using this food

Nutrition values are estimates until a USDA record is attached. Not medical advice.

USDA FDC ID: not yet verified (est.)

Cite as: Macro Friendly Meals, "Scallions nutrition", https://macrofriendlymeals.com/foods/scallions, data v2026-10-08.2.