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Whey protein concentrate
80 g protein per 100 g, 24 g per 1 scoop.
Updated 2026-10-23 - data v2026-10-23.1
USDA FoodData Central nutrition for Whey protein concentrate, per 100 g and per 1 scoop (30 g).
Nutrition
| kcal | P | C | F | |
|---|---|---|---|---|
| Per 100 g | 397 | 80 | 8 | 5 |
| Per serving (1 scoop, 30 g) | 119 | 24 | 2.4 | 1.5 |
Protein per 100 kcal: 20.2 g
Cost
Cost per serving $0.80–$1.80
Cost midpoint $1.30
Cost per 10 g protein: $0.54
Diet and scores
Vegetarian, Pescatarian, Gluten-Free
Longevity: none noted.
Recipes using this food
None yet.
Nutrition values match USDA FoodData Central (estimate). Not medical advice.
USDA FDC ID: not yet linked.
Cite as: Macro Friendly Meals, "Whey protein concentrate nutrition", https://macrofriendlymeals.com/foods/whey-protein-concentrate, data v2026-10-23.1.