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Beef meatball, cooked
18 g protein per 100 g, 20.3 g per 4 meatballs.
Updated 2026-10-23 - data v2026-10-23.1
USDA FoodData Central nutrition for Beef meatball, cooked, per 100 g and per 4 meatballs (113 g).
Nutrition
| kcal | P | C | F | |
|---|---|---|---|---|
| Per 100 g | 239 | 18 | 8 | 15 |
| Per serving (4 meatballs, 113 g) | 270 | 20.3 | 9 | 17 |
Protein per 100 kcal: 7.5 g
Cost
Cost per serving $1.00–$3.00
Cost midpoint $2.00
Cost per 10 g protein: $0.99
Diet and scores
Keto, Low-carb, Carnivore, Paleo, Pescatarian, Gluten-Free, Dairy-Free
Longevity: none noted.
Recipes using this food
None yet.
Nutrition values match USDA FoodData Central (estimate). Not medical advice.
USDA FDC ID: not yet linked.
Cite as: Macro Friendly Meals, "Beef meatball, cooked nutrition", https://macrofriendlymeals.com/foods/beef-meatball-cooked, data v2026-10-23.1.