Ribeye steak, cooked
24 g protein per 100 g, 54 g per ~8 oz.
Updated 2026-10-08 - data v2026-10-08.2
Estimated nutrition for Ribeye steak, cooked, per 100 g and per ~8 oz (225 g).
Nutrition
| kcal | P | C | F | |
|---|---|---|---|---|
| Per 100 g | 291 | 24 | 0 | 22 |
| Per serving (~8 oz, 225 g) | 655 | 54 | 0 | 49.5 |
Protein per 100 kcal: 8.2 g est.
Cost
Est. cost per serving $5.00–$14.00 est.
Est. cost midpoint $9.50 est.
Est. $ per 10 g protein: $1.76 est.
Diet and scores
Keto, Low-carb, Carnivore, Paleo, Gluten-Free, Dairy-Free
Efficiency 3 / Taste 10 / Overall 6.5
Longevity: none noted.
Recipes using this food
None yet.
Nutrition values are estimates until a USDA record is attached. Not medical advice.
USDA FDC ID: not yet verified (est.)
Cite as: Macro Friendly Meals, "Ribeye steak, cooked nutrition", https://macrofriendlymeals.com/foods/ribeye-steak-cooked, data v2026-10-08.2.