Mozzarella, part-skim
24 g protein per 100 g, 6.7 g per 1 oz.
Updated 2026-10-08 - data v2026-10-08.2
Estimated nutrition for Mozzarella, part-skim, per 100 g and per 1 oz (28 g).
Nutrition
| kcal | P | C | F | |
|---|---|---|---|---|
| Per 100 g | 254 | 24 | 2.8 | 16 |
| Per serving (1 oz, 28 g) | 71 | 6.7 | 0.8 | 4.5 |
Protein per 100 kcal: 9.4 g est.
Cost
Est. cost per serving $0.30–$0.90 est.
Est. cost midpoint $0.60 est.
Est. $ per 10 g protein: $0.90 est.
Diet and scores
Keto, Low-carb, Mediterranean, Vegetarian, Pescatarian, Gluten-Free
Efficiency 4 / Taste 8 / Overall 6
Longevity: none noted.
Recipes using this food
None yet.
Nutrition values are estimates until a USDA record is attached. Not medical advice.
USDA FDC ID: not yet verified (est.)
Cite as: Macro Friendly Meals, "Mozzarella, part-skim nutrition", https://macrofriendlymeals.com/foods/mozzarella-part-skim, data v2026-10-08.2.