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Whipped cream
2 g protein per 100 g, 0.3 g per 2 tbsp.
Updated 2026-10-23 - data v2026-10-23.1
USDA FoodData Central nutrition for Whipped cream, per 100 g and per 2 tbsp (15 g).
Nutrition
| kcal | P | C | F | |
|---|---|---|---|---|
| Per 100 g | 238 | 2 | 8 | 22 |
| Per serving (2 tbsp, 15 g) | 36 | 0.3 | 1.2 | 3.3 |
Protein per 100 kcal: 0.8 g
Cost
Cost per serving $0.15–$0.45
Cost midpoint $0.30
Cost per 10 g protein: $10.00
Diet and scores
Mediterranean, Vegetarian, Pescatarian, Gluten-Free
Longevity: none noted.
Recipes using this food
None yet.
Nutrition values match USDA FoodData Central (estimate). Not medical advice.
USDA FDC ID: not yet linked.
Cite as: Macro Friendly Meals, "Whipped cream nutrition", https://macrofriendlymeals.com/foods/whipped-cream, data v2026-10-23.1.