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White chocolate
6 g protein per 100 g, 1.7 g per 1 oz.
Updated 2026-10-23 - data v2026-10-23.1
USDA FoodData Central nutrition for White chocolate, per 100 g and per 1 oz (28 g).
Nutrition
| kcal | P | C | F | |
|---|---|---|---|---|
| Per 100 g | 548 | 6 | 59 | 32 |
| Per serving (1 oz, 28 g) | 153 | 1.7 | 16.5 | 9 |
Protein per 100 kcal: 1.1 g
Cost
Cost per serving $0.40–$1.50
Cost midpoint $0.95
Cost per 10 g protein: $5.59
Diet and scores
Vegetarian, Pescatarian, Gluten-Free
Longevity: none noted.
Recipes using this food
None yet.
Nutrition values match USDA FoodData Central (estimate). Not medical advice.
USDA FDC ID: not yet linked.
Cite as: Macro Friendly Meals, "White chocolate nutrition", https://macrofriendlymeals.com/foods/white-chocolate, data v2026-10-23.1.